How To Tighten Loose Skin

An informative guide on how to tighten loose skin anywhere on the body.



11/5/20232 min read

Lets start with the main question - Can I tighten loose skin without surgery? Answer: YES. Loose skin can occur after weight loss, pregnancy or simply from ageing. As we get older, our skin loses elasticity and its plumpness; there are many ways we can combat this. The most cost effective way to tighen loose skin is by supplementing with marine collagen. This supplement contains collagen type 1 and type 2. Collagen type 1 is extremely important for skin tightening and is 'the basic' to achieving tighter skin. AWA MEDI Marine Collagen is unlike other collagen or other marine collagen, it is a hydrolysed tripeptide which has a much better result and oral bioavailability compared to regular marine collagen. When it comes to collagen, no other type of collagen comes close to AWA MEDI Marine Collagen Tripeptide.

Another important step to take when trying to tighten loose skin is using an oil, lotion or cream on the area or areas you wish to tighten. We recommend using a cream consisting of vitamin E. Vitamin E is superb at tightening loose skin. Applying vitamin E oil or cream to your body once a day is perfect; this can be done anytime of the day. Dont miss days!

Exercise - Can exercise tighten loose skin? Answer: NO. Exercise can not tighten loose skin, HOWEVER if you think of your body as a balloon, imagining the balloon deflating and losing air, the balloon starts to crinkle and appear saggy. The same thing happens when we lose weight, fast or slow. You now have two options - fill your body up with fat again or fill it with muscle, toned muscle! Filling the balloon with air again will solve that problem, so we recommend filling the skin with toned muscle. If you are looking to lose weight and gain muscle, we have an informative ebook on our website called DROP THE KILOS, BURN THE FAT. This ebook contains workout plans, diet tricks and more information on tightening loose skin, plus tips on sleep, mental health etc.

J-Plasma or Renuvion Subdermal Skin Tightening. This is a surgical procedure that is minimally invasive and works wonders for tightening loose skin. The procedure is done by using plasma energy to go under the skin and tighten the skin. During this procedure you can literally see the skin being tightened. Results are permanent and leave no scars. Other surgical procedures worth mentioning for tightening loose skin are: Fibroblast non-invasive skin tightening, tummy tuck, mini tummy tuck and 360 tummy tuck. All these procedures are awesome and leave impressive results. Remember, even when going through surgical procedures to tighten loose skin, it is vital to always supplement with AWA MEDI Marine Collagen Tripeptide CTP. This supplement will help in recovery, enhance results and promote further skin tightening on the face and full body and maintain results.

We recommend using 1-2 capsules of AWA MEDI Marine Collagen daily when trying to tighten loose skin. Remember to always stay hydrated with around 2 litres of water per day. Avoid smoking or vaping as both of these are harmful to the skin, both contain nicotine which constrict blood vessels and inhibit nutrient absorption which is crucial when tightning loose skin. Avoid sun exposure or sun bathing as the sun can also cause wrinkles and loose skin. Tightening skin, depending on how much loose skin you have, can take a very long time. Remember that we are humans and it is 100% normal to have loose skin after weight loss or pregnancy. It is part of nature and can happen to anyone. Enjoy the process and good luck on your journey to tightening loose skin. Above you will find the world's best Marine Collagen Tripeptide CTP.